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The Complete Guide to Boxing Fitness: A Non-Contact Boxing Training Manual by Hilary Lissenden
$17.99 NZD
Category: Health and Fitness | Series: Complete Guides
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally im ...Show more
The Complete Guide to Pregnancy and Fitness by Morc Coulson
$14.99 NZD
$55.00 (72% off)
Category: Health and Fitness | Series: Complete Guides
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour ...Show more
The Complete Idiot's Guide to Dehydrating Foods by Susan Palmquist
$39.99 NZD
Category: Cooking | Series: Complete Idiot's Guides (Lifestyle Paperback)
"The Complete Idiot's Guide(R) to Dehydrating Foods" is a comprehensive introduction to the process of food dehydrating. Commercial dehydrators were once too expensive for the typical home, but they've become much more popular in recent years as people have discovered the value and versatility of drying ...Show more
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